Tag Archives: Healthy Altoona Partnership

Altoona Participation in Live Healthy Iowa

The┬áHealthy Altoona Partnership is encouraging citizens to take advantage of a special opportunity to get healthier during the 10 week Wellness Challenge sponsored by Live Healthy Iowa. Over the course of the ten weeks, teams of two or more people … Continue reading

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5 Nutritional Deficiencies That Can Make You Ill

Did you know that good nutrition can lower your risk for┬ámany chronic illnesses? In fact, up to three-quarters of US teens and adults may be Vitamin D deficient.Here are five common nutritional deficiencies, symptoms and what you can eat to … Continue reading

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