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mroth505
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Walt Mozdzer
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Recent Posts
- Quitting smoking takes time. But did you know that your body can benefit from quitting after just 20 minutes without a cigarette? October 20, 2016
- Partnership Hosts a Workshop on Securing Your Retirement – Using Social Security Strategies October 2, 2016
- Support the Fitness for Food Fundraiser Hosted by Altoona East Coast Tae Kwon Do September 29, 2016
- Partnership Hosts Healthiest State Walk September 27, 2016
- Join the Community Conversation on Suicide Prevention Strategies April 11, 2016
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Words of Wellness
Your extension connection to nutrition and fitness The Hype about Coconut Oil Many claims tout the health benefits of coconut oil, including weight loss, cancer prevention, and Alzheimer’s disease. So far the scientific evidence does not support these claims. … Continue reading