Tag Archives: Mindful Living

Looking to Enhance Your Life for 2015? Join Altoona In The Change 3 Challenge

Join our community  Change 3 Challenge runs 12-29 – 4-5-15.  Make some lifestyle choices that will add value to your life for a lifetime! Note: It doesn’t matter where you live you can join us on our journeys. Click here to see … Continue reading

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Change 3 Challenge – A Healthy Altoona Initiative

 Yesterday at the Altoona Arbor Day & Health and Wellness Celebration the Healthy Altoona Partnership rolled out a new initiative called the Change 3 Challenge. The ultimate goal  is just to be more mindful in all areas of your life.

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