Healthy Altoona Partnership
Advancing the wellness of our community
Skip to content
  • Home
  • About
    • Partners
    • Steering Committee Members
    • Partnership Guiding Principles
  • Join the Partnership
  • Altoona a Thriving Community
    • Community Statistics
    • 2014 Partnership Goals
      • Accomplishments
  • Change 3 Challenge
    • Register to Participate in the Challenge (scroll down with the grey bar on the side of the form and complete your registration here)
    • What is Mindfulness & How Does It Work
    • Change 3 Challenge Partners
    • How to Stay Motivated
      • Tracking Your Journey
    • Resources
    • Well-being Activities
      • General
        • How to Save Money in 52 Weeks
      • Connect
      • Eat Mindfully
      • Increase Physical Activity
      • Reduce Stress
  • Bountiful Baskets
    • Tips for Bountiful Basket Produce
      • Avocodo – Always have them on hand (How to Preserve in 5 minutes)
      • Beets
      • Chard
      • Coconut Extract DIY
      • Eggplants
      • Mangos
      • Pineapple
      • Red Pears
  • Community Garden
    • Garden Resources – Iowa State University Master Gardener
    • Plot Rental Application for Individuals/Families – Altoona Community Garden
    • Sponsorship Form for Community Giving Garden Plot

Tag Archives: Sodium Intake

Halt the Salt and Save your Heart

Posted on February 19, 2015 by Terri Henkels

Infographic by Terri Henkels

Posted in Change 3 Challenge, General Info | Tagged Halt the Salt, Heart Disease, How to reduce sodium intake, Prevention, Sodium Intake | Leave a comment
  • Enter your email address to follow this blog and receive notifications of new posts by email.

  • JOIN the Partnership Now – Click Here

  • Like Us

    Like Us
  • Blog authors

    • Allison Peet
    • Ike (Nancy) Eichmann
    • ecole2015
    • Emily Bisbee, CHES
    • Terri Henkels
    • Susan Hyland
    • mroth505
    • Nathan Anenson
    • nolaaigner
    • Walt Mozdzer
  • Recent Posts

    • Quitting smoking takes time. But did you know that your body can benefit from quitting after just 20 minutes without a cigarette? October 20, 2016
    • Partnership Hosts a Workshop on Securing Your Retirement – Using Social Security Strategies October 2, 2016
    • Support the Fitness for Food Fundraiser Hosted by Altoona East Coast Tae Kwon Do September 29, 2016
    • Partnership Hosts Healthiest State Walk September 27, 2016
    • Join the Community Conversation on Suicide Prevention Strategies April 11, 2016
  • Search This Site

  • Categories

  • Archives

  • City of Altoona Website

    City of altoona Website
  • Like us on Facebook

    Like us on Facebook
  • Follow Healthy Altoona Partnership on WordPress.com
Healthy Altoona Partnership
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Healthy Altoona Partnership
    • Join 616 other followers
    • Already have a WordPress.com account? Log in now.
    • Healthy Altoona Partnership
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...