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- Quitting smoking takes time. But did you know that your body can benefit from quitting after just 20 minutes without a cigarette? October 20, 2016
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Tag Archives: Tobacco Cessation
Healthy Lung vs. Diseased Lung
Watch this video as Beth Turner, CHES, Manager of Tobacco Control with the American Lung Association describes the differences between a pair of healthy lungs and a pair of diseased lungs. The diseased lungs represent the damage caused from smoking roughly 1 … Continue reading
Thinking about quitting tobacco? Read these great tips to help you quit!
Do you or a loved one plan to quit tobacco in 2015? The Change 3 Challenge can help! Three simple lifestyle changes can help you successfully quit tobacco for good. Here are five lifestyle changes you can make to help … Continue reading