The Change 3 Challenge is a pledge to be more mindful in our lives. You may ask “what does mindfulness mean?” Below are a collection of short video clips that tell and show you what mindfulness means and how it can help us become healthier, happier and more connected.
Allison Peet
Ike (Nancy) Eichmann
ecole2015
Emily Bisbee, CHES
Terri Henkels
Susan Hyland
mroth505
Nathan Anenson
nolaaigner
Walt Mozdzer
Healthy Altoona Partnership 